A Calmer Mind for a More Confident Birth

Free MidwithMe Hypnobirthing Audio Track With Australian Leading Birth Educator And Creator Of A Focused Birth Hypnobirthing Class, Justine Daly
Download the Free Track

Reset. Re-centre. Prepare.

What It Is And Why It Matters
Why mums love it:

Supports calm, confident birth prep

Helps unwind and ease anxiety

Encourages deeper rest (yes, naps count!)

Builds familiarity with your relaxation response before birth

I started Justine’s program with the audio track. From this experience alone, I felt calm and focused on my breathing. I felt all sensation from my hands, feet and legs relax. I felt truly emotional thinking about the joy of holding our baby and in awe of the strength of my body. I have never committed to meditation as it never worked for me, however, this experience was truly wonderful and reassuring.

- Sophie
Listen when you need to reset from stress, or to help build your confidence for birth
Start Listening Today

A Calmer Mind for a More Confident Birth

Free MidwithMe Hypnobirthing Audio Track With Australian Leading Birth Educator And Creator Of A Focused Birth Hypnobirthing Class, Justine Daly
Download the Free Track

Reset. Re-centre. Prepare.

What It Is And Why It Matters

Supports calm, confident birth prep

Helps unwind and ease anxiety

Encourages deeper rest (yes, naps count!)

Builds familiarity with your relaxation response before birth

I started Justine’s program with the audio track. From this experience alone, I felt calm and focused on my breathing. I felt all sensation from my hands, feet and legs relax. I felt truly emotional thinking about the joy of holding our baby and in awe of the strength of my body. I have never committed to meditation as it never worked for me, however, this experience was truly wonderful and reassuring.

- Sophie
Listen when you need to reset from stress, or to help build your confidence for birth
Start Listening Today

How to Use It

Simple, Gentle, Effective.
Use this track 2–3 times a week leading up to your baby’s birth. You’ll begin to condition a sense of calm that kicks in automatically when you need it most.
Listen when you need to reset from stress, or to help build your confidence for birth
Quick Tips:

Download to your phone (no streaming interruptions)

Listen sitting up or lying down

Avoid during driving

Invite your partner to listen too!

Download Now

How to Use It

Simple, Gentle, Effective.
Use this track 2–3 times a week leading up to your baby’s birth. You’ll begin to condition a sense of calm that kicks in automatically when you need it most.
Listen when you need to reset from stress, or to help build your confidence for birth
Quick Tips:

Download to your phone (no streaming interruptions)

Listen sitting up or lying down

Avoid during driving

Invite your partner to listen too!

Download Now

Meet Your Guide

Justine Daly blends science and calm like no one else.
A Registered Midwife, Psych graduate, hypnotherapist and trauma coach, she’s helped thousands of women and students step into birth with confidence.
 
She’s also a core educator at Royal Women’s Hospital and integrates antenatal prep, with hypnobirthing techniques and emotional wellbeing strategies into everything she offers in her unique childbirth course A Focused Birth.
 

This powerful hypnobirthing audio track is your introduction to pregnancy specific deep relaxation, soothing your body, and gently rewiring your mindset. So you can approach birth with calm, clarity, and confidence.

Meet Your Guide

Justine Daly blends science and calm like no one else.
A Registered Midwife, Psych graduate, hypnotherapist and trauma coach, she’s helped thousands of women and students step into birth with confidence.
 
She’s also a core educator at Royal Women’s Hospital and integrates antenatal prep, with hypnobirthing techniques and emotional wellbeing strategies into everything she offers in her unique childbirth course A Focused Birth.
 

This powerful hypnobirthing audio track is your introduction to pregnancy specific deep relaxation, soothing your body, and gently rewiring your mindset. So you can approach birth with calm, clarity, and confidence.

You deserve to feel calm, supported, and ready.

Download the free hypnobirthing track today.
Download Now